Monday, December 12, 2011

Turkey & Black Bean Chili

  These colder days call out for cozy recipes. Chillis, soups, & stews are all regulars on our meal plans for the next several months. Imagine coming home from a day out Christmas shopping & preparing a warm, comforting meal for your family. This is just such a meal.

  Today I have a chili recipe that uses ground turkey or perhaps you could even use shredded leftover Christmas turkey! It's something a bit different from the common beef chili. And this is chock full of veggies too! Very healthy but amazingly good!


Turkey & Black Bean Chili
makes 6 servings

1 pound skinless ground turkey
1 cup chopped onion
1 clove garlic, minced
1 cup chopped green pepper
1 cup diced carrots
1 1/2 cups tomato sauce
1 1/2 cups salsa
1 can black beans, drained & rinsed 
1 1/2 tsp. chili powder
1 tsp. ground cumin
1/2 tsp. dried oregano

Dried pasta of your choice

Optional toppings:
Sour cream
Cheddar cheese, shredded
Chopped green onion

1) Spray a large skillet with non-stick spray. Add ground turkey & cook over medium-high heat until no longer pink. Break up any large chunks. 

2) Add onions, garlic, green pepper, & carrots. Cook & stir for 4-5 minutes, until veggies have softened.

3) Stir in tomato sauce, salsa, beans, chili powder, cumin, & oregano. Bring mixture to a boil, then lower heat & simmer for 10 minutes, stirring occasionally.

4) Meanwhile, cook pasta according to package directions. Drain well. 

5) Serve chili over pasta & serve with optional toppings.

~~~

The perfect meal for a cold, winter night. 
I hope you're keeping warm & enjoying your Christmas season.

Enjoy your day!
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